Surrendering to the path.

At first glance, choosing action and surrender may seem at odds. How can we move and be still at the same time? According to The Surrender Experiment, doing both is essential to finding and following our right path in life. The path that life means for us; a journey we take by not predicting what must happen, but rather, surrendering to the natural whispers from our souls and then taking action when our spirit speaks to us. This inner quiet voice sometimes referred to as our inner child, is powerful and clear if we only create moments of tuning in. It's not monkey mind chatter, but the opposite. So, for this morning's ritual, light a candle or sit in the sun, quiet your mind with five minutes of deep breathing and ask your little you what he or she wants or needs. You might be surprised; I know I was. My little girl said: I am calm. That sense of calmness has been elusive for years. I am taking that calm into this day with me:). #meditation #light#hopefulheartstories #surrender #thesurrenderexperiment #intuition #joyfulpath